|
|
ARRIVAL 11th JULY to 13th JULY |
|
11th July |
- Move into Alpine Resort |
|
12th July |
- Move into Alpine Resort |
|
13th July |
- Move into Alpine Resort |
|
|
ORIENTATION |
|
13th July |
-Orientation Evening -Meet the Trainers |
|
|
ON-SNOW TRAINING 14th JULY TO 29th AUGUST |
|
Week 1 |
- Developing Good Stance and Balance - Dynamic Turns |
|
Week 2 |
- On-Piste Performance Focusing on Switch Riding - Freestyle – 360’s |
|
Week 3 |
- Week Off |
|
Week 4 |
- On-Piste Performance – turn size tasks - Principles of form – Timing, power, range of movement |
|
Week 5 |
- Week Off |
|
Week 6 |
- Bumps Progressions Development from Piste to suitable Bumps - Freestyle – Terrain Park riding |
|
Week 7 |
- Steeps and Variable Terrain |
|
|
DEPARTURE 30th Aug & 31st Aug |
|
Aug 30th |
- Unwind, Relax, Chill out....etc |
|
Aug 31st |
- Move out of Alpine Resort |